Without a doubt, the concepts of 'diet' and 'sweet tooth' are mutually exclusive, as much as we would like this not to be true. But how can you have a healthy lifestyle with delicacies everywhere, a bakery on every street corner and social media seemingly flooded with images of decadent desserts?!We have to admit that the desire to enjoy something sweet becomes overwhelming, making it extremely difficult to maintain a balanced diet. From chocolate to cakes, from ice cream to candy, temptations awaken an
It is often said that everything good is immoral, illegal or fattening. It can be good and without getting fat. Moreover, you can enjoy excellent tastes and at the same time take care of important aspects of your health, from your cholesterol and blood sugar levels to a strong immune system. And almond flour is a reliable helper in this regard.I have discovered it for many years already, I have experimented with it so I am not afraid to say that it no longer has
If a loved one put a slice of the most spectacular cake you’ve ever seen, what would be the thought that would stop you from getting your hand on the spoon: “It seems fainting sweet…”, “God, how many calories does it have?”, “it looks too good, these things can’t be natural!”, “sugar will take me by the head again, and I won’t be human the rest of the day…” and it’s understandable, really.Because, on the one hand, we have been bombarded with “spectacular cakes” in
Cakes without sugar ?! Yes, it is possible! Find out how fruit purees help you get the taste you wantEating on the run, fats, carbohydrates, but especially sedentary, are just a few of the problems that modern man faces. Thus, health problems, especially digestive and intestinal transit problems, do not delay to occur.Many people change their lifestyle only after a doctor’s visit and regular blood tests, which indicate high levels of cholesterol and triglycerides, heart problems or weight problems.And as health becomes a priority in